How to Create Your Own Universe

The universe is a vast and mysterious place. We've only explored a tiny fraction of it, and there's still so much we don't know.

What if the universe is all just a figment of our imagination? What if we're all just characters in a dream?

That's the idea that we'll be exploring in this article. We'll also discuss how to gain the strong will to create your own universe, and what the highest truth is.

The universe as imagination

The idea that the universe is mere imagination is a very old one. It's found in many different cultures and religions.

One of the most famous examples is the Hindu philosophy of Advaita Vedanta. Advaita Vedanta teaches that there is only one reality, and that everything else is an illusion. This illusion is called maya.

Maya is what makes us believe that the universe is separate from us. It's what makes us believe that we're individuals, with our own thoughts and feelings.

But in reality, we're all one with the universe. We're all part of Brahman, the ultimate reality.

Gaining the strong will to create your own universe

If the universe is mere imagination, then that means we have the power to create our own reality.

The key is to develop a strong will. We need to be able to focus our thoughts and desires, and we need to believe that we can achieve anything we set our minds to.

There are many different ways to develop a strong will. One way is through meditation. Meditation helps us to focus our minds and to become more aware of our thoughts and feelings.

Another way to develop a strong will is through visualization. Visualization is the process of creating mental images of what we want to achieve.

When we visualize our goals, we're sending a signal to our subconscious mind that we're serious about achieving them.

The highest truth

The highest truth is that we're all one with the universe. We're all part of Brahman.

When we realize this, we're free from all suffering. We're free from all fear and doubt.

We're also free to create our own reality. We can create whatever we want, and we can be whoever we want to be.

Conclusion

The universe is a vast and mysterious place. But it's also a place of infinite possibilities.

When we realize that we're all one with the universe, and that we have the power to create our own reality, we're free to live our best lives.

So go out there and create your dream universe! 

Hello Good People,

I hope you enjoyed this blog post and thank you for spending your most valuable resource - 'time'. Rest assured it was worthwhile and you have realised this - just be with it, for a bit! 

The information in this post is inspired from the book 'Tripura Rahasya': Chapter 14 (The story of the Hill City).

If interested, do read more on it. The concepts are explained quite convincingly; with option to refute based on logic😇

More to come. Stay connected. See you soon.

Discovering Your A: Reality check on happiness - are you loving B for the sake of A and forgetting A ?

Hey there, curious minds and seekers of wisdom! Are you ready to embark on a journey that will challenge the way you perceive your choices and priorities? Brace yourselves, because today we're diving headfirst into the intriguing concept of loving B for the sake of A and how it can revolutionize your perspective on life.

Picture this: a mother surrounded by a mountain of colorful toys. You might think, "Ah, she must really love those toys!" But hold on a second. Take a closer look. It's not the toys that she's head over heels for; it's her precious little munchkin who uses those toys to dive into a world of imagination and fun. The toys are just the bridge that connects her love for the playtime joy her child experiences.

Now, let's zoom out from this heartwarming scene and apply the same lens to our own lives. How often do we find ourselves fixating on the "B" - the toys, the distractions, the material possessions - while neglecting the "A" - the true essence, the genuine source of happiness?

You see, it's not about labeling things as 'bad' or 'good'; it's about recognizing what truly matters. It's like savoring a delicious pizza (your B) because you're sharing it with your best friends (your A), who make every moment a memorable slice of life!

The Perils of Loving Just the B

Imagine chasing after money relentlessly. You might believe money is the ultimate source of happiness (B), but in reality, it's the freedom, security, and opportunities (A) that money provides which bring joy. By fixating on the "B" without acknowledging the "A," you might find yourself in a never-ending loop of dissatisfaction and chasing the next big thing.

Similarly, obsessing over a high-paying job (B) might make you overlook the fulfillment, personal growth, and the positive impact (A) your work can have on your life and others. Isn't it time to steer clear of these pitfalls and embrace a more holistic perspective?

Unveiling the Power of Loving A

Now, here's the golden key: by truly understanding your "A" and letting it drive your pursuits, you'll find a renewed sense of purpose and lasting contentment. Imagine waking up each day with a fire in your belly, not because of the mundane tasks at hand, but because you're connected to the deeper reasons (A) that make those tasks meaningful.

Are you ready to embrace this paradigm shift? Here's how:

1. Reflect on Your Passions: Set goals that are aligned with your values. Take a moment to ponder what truly ignites your soul. Is it painting, volunteering, coding, or connecting with people? Identify your "A" and make it the compass guiding your choices.
2. Embrace Mindfulness: Pause and savor the moments where your "A" shines through. When you're relishing a delicious meal, cherish the company you're sharing it with. When you achieve a milestone at work, revel in the journey and growth that got you there.
3. Prioritize Relationships: Just like the mother cherishes her child, focus on nurturing relationships with loved ones. Share experiences, create memories, and let those connections be your "A" in action.
4. Seek Meaningful Goals: Instead of setting goals solely based on external rewards (the "B"), aim for aspirations that align with your core values and passions (the "A"). This way, the journey becomes as fulfilling as the destination.

So, my fellow adventurers on the road of life, let's make a pact. Let's commit to cherishing our "A" and letting it infuse magic into our pursuits. Remember, loving B for the sake of A isn't just a philosophy; it's a way to unlock a life brimming with joy, purpose, and fulfillment.

As you venture forth, keep your eyes on your "A" prize, and let it illuminate every corner of your journey. It's time to rewrite the story of your life, one meaningful chapter at a time. Your "A" is waiting to be discovered—go out there and find it!

Hello Good People,

I hope you enjoyed this blog post and thank you for spending your most valuable resource - 'time'. Rest assured it was worthwhile and you have realised this - just be with it, for a bit! 

The information in this post is inspired by a talk titled - 'The Honey of Non-Duality'  by Swami Sarvapriyananda. It captures only a small part of the talk and that too used there in the broader context of Non-Dualism.

If you are interested in listen to the full talk check out this official YoutTube video from The Vedanta Society of New York: https://www.youtube.com/watch?v=l7m8vr14tDA&t=2963 

The concepts are explained quite convincingly; with option to refute based on logic😇

More to come. Stay connected. See you soon.

The Danger of Being Ordinary: The Power of Aspiration and embracing effort

Do you ever find yourself shrugging off your aspirations as if they were mere pipe dreams? Have you ever labeled yourself as "ordinary" just to escape the challenge of striving for greatness? If so, you're not alone. The human psyche has a peculiar way of seeking comfort in mediocrity, but deep down, there's an extraordinary potential waiting to be unleashed within each of us.

Breaking the Chains of Ordinary: The Illusion of Comfort

It's almost paradoxical how we often see the idea of being "ordinary" as an escape route from exerting effort. The illusion of comfort in being just another face in the crowd seems enticing. But let's be honest, comfort zones are more like invisible chains that restrain our growth. They hold us back from discovering what lies beyond the boundaries we set for ourselves.

As the famous poet Ralph Waldo Emerson once said, "The greatest glory in living lies not in never falling, but in rising every time we fall." By considering ourselves ordinary, we're essentially giving up before we even begin. When we label ourselves as ordinary, we subconsciously give ourselves permission to be complacent. We start to believe that we don't have what it takes to excel, so we don't even try. This lackadaisical attitude towards life can lead to stagnation and missed opportunities.

The Effort-Ordinary Conundrum: A Psychological Tug of War

Why do we fall into this trap of underestimating our capabilities? The answer might lie in our psychological makeup. When we perceive ourselves as ordinary, we avoid the expectations – both our own and those of others. It's a way of evading the pressure to perform, an approach that might momentarily provide a sense of calm but ultimately stifles our potential. It's human nature to seek the path of least resistance, but the most rewarding journeys are often the challenging ones.

Awakening Greatness: Embracing Effort and Setting Expectations

Breaking free from the chains of mediocrity starts with acknowledging your inherent potential. Think about it: every person who has achieved something remarkable wasn't born with extraordinary abilities. They tapped into their potential by putting in the effort, by pushing their boundaries, and by aspiring for greatness.

Consider the story of J.K. Rowling, the mastermind behind the Harry Potter series. Before becoming a global sensation, she was a struggling single mother facing the hardships of life. But her determination and effort led her to write one of the most beloved book series in history. Imagine if she had settled for considering herself ordinary and never even attempted to put pen to paper!

Imagine if the great minds of history – Leonardo da Vinci, Marie Curie, Steve Jobs – had settled for mediocrity. The world would have missed out on their remarkable contributions. The truth is, greatness doesn't come knocking at your door; it's a result of consistent effort and an unwavering belief in your potential.

Psychological Tricks to Supercharge Your Motivation

1. Set Audacious Goals: Start by setting goals that scare and excite you simultaneously. These goals should stretch your abilities and force you to step out of your comfort zone.
2. Embrace Failure as Progress: Understand that failure is not a reflection of your worth. It's a stepping stone toward growth. Each stumble is a lesson that brings you closer to your extraordinary self.
3. Visualize Your Success: Close your eyes and vividly imagine the taste of achievement. Visualization can fuel your motivation like nothing else.
4. The Power of "Yet": Transform "I can't do this" to "I can't do this yet." This simple tweak opens up a world of possibilities and learning.
5. One Step at a Time: Break down your goals into bite-sized tasks. Every small victory creates a ripple effect of motivation.
6. Accountability Partners: Share your aspirations with someone who believes in you. Their encouragement will keep you on track.
7. Celebrate Progress: Acknowledge every milestone, no matter how small. Self-appreciation boosts confidence.

Redefining Ordinary: Your Journey to Extraordinary Begins Now

The road to greatness isn't devoid of challenges, but that's what makes the journey so exhilarating. Remember, you're not ordinary; you're a vessel of untapped potential. The very fact that you're reading this is a testament to your willingness to explore and evolve.

So, let's shatter the illusion of comfort, step out of the shadow of mediocrity, and embark on a journey that celebrates effort and embraces growth. The world is waiting for your unique imprint – a testament to the extraordinary that was within you all along. 

Unlocking Inner Peace 1: Lessons from Ancient Teachings and The RRR Approach to Digital Detox

In a world where constant distractions and digital noise threaten to drown out our inner voices, the age-old teachings of sages continue to illuminate a path towards self-realization. A simple exchange between a Disciple and a Master unveils the starting point for meditation and self-discovery. The Master, Matyendranath, imparts three timeless steps to the Disciple Gorakhnath:

1. Sit under a dry tree and find joy and peace. 
2. Eat Less. 
3. Sleep sufficiently and serenely.

Notice how simple the teachings are! A great yogi with access to secrets of the whole universe and one with profound strength, but he gave such uncomplicated steps to begin. The above steps are explained briefly below. Incorporating these teachings into our contemporary lives can be transformative.

1. Sit under a dry tree and find joy and peace. 

Guru Matsyendranath tells there is no need to even find a lush green tree, even a dry one will do. Sitting beneath a dry tree signifies embracing the mundane for contentment.  In today's hustle of YouTube and Netflix, quiet moments fade. Yet, the counsel encourages valuing tranquility and joy. Embracing boredom unveils the riches within us, as we reconnect with simplicity and self.

2. Mindful Eating for Mindful Living

"Eat Less", a potent message from Matyendranath, urges mindful consumption. First and foremost is the literal meaning to actually eat less. Yes, studies have shown that people who eat less tend to live longer (on this below is a short 4 minute video by Dr. David Sinclair, professor of genetics at Harvard Medical School)

Enjoy each bite deliberately; it's about quality, not quantity. Pause to feel fullness. This wisdom counters compulsive eating amid digital distractions. It aligns with science, allowing the hypothalamus time to signal fullness, promoting holistic well-being.

3. Embracing Restful Slumber for Self-Care

"Sufficient and peaceful sleep" is a treasure often lost to screens, parties or other activities. Prioritize sleep to equip a revitalized mind and body. Ditch screens before bed, adopt a calming routine, and transform sleep quality. This practice empowers us to conquer daily challenges.

Reshaping Screen Habits: The RRR Approach

• Restrict: Trim screen time with timers, restoring control over engagement. Use timer available within most apps like Instagram or YouTube. Say 'No' to Reels and Shorts.
• Redirect: Channel the above limited screen time too for personal growth, choosing content that uplifts. Utilize your screen time to watch educational talks, motivational content, or engage with empowering music.
• Remove: Embrace digital detox, gradually cutting off. Allocate time in your week for being screen-free. Start small, perhaps with a four-hour break or a no-screen Sunday. Experience serenity and joy.

I hope you enjoyed this blog post and thank you for spending your most valuable resource - 'time'. Rest assured it was worthwhile and you have realised this - just be with it, for a bit! 

The information in this post is inspired by the ancient wisdom taught by Acharya Ishan Shivand of ShivYog. If you are interested in learning more about this wisdom, I encourage you to visit their website at https://shivyog.com/ or check out their YouTube channels at https://www.youtube.com/@ShivYogwisdom and https://www.youtube.com/@IshanShivanand.

These are good ways to 'R - Redirect' 😇

More to come. Stay connected. See you soon.

Reimagining Charity: The Remarkable Story of Kalyanasundaram

I begin with a confession that I was not aware of the existence of this noble and great man, Kalyanasundaram honoured by US Govt.

Mr.Kalayanasundaram worked as a Librarian for 30 years. Every month in his 30 year experience(service), he donated his entire salary to help the needy. He worked as a server in a hotel to meet his needs. He donated even his pension amount of about ten lakh rupees to the needy.

He is the first person in the world to spend the entire earnings for a social cause. In recognition to his service, the American government honoured him with the ‘Man of the Millennium’ award. He received a sum of Rs 30 crores as part of this award which he distributed entirely for the needy as usual....

It is then that I feel abashed that the India Govt. has conferred 'Bharat Ratna' on Sachin Tendulkar, who seeks and gets exemption of customs duty on a 'Ferrari' which he got free, and who reportedly earns(or earned... dunno !! ) crores of rupees every year. Please duly note that I do have all the respect for the man Sachin is and what he has achieved on the field but just that I am clear where the balance is heavier.

Contrast this with a thought-provoking observation: India's own cricket legend Sachin Tendulkar received the 'Bharat Ratna,' our nation's highest civilian award. Yet, let's reflect on the fact that while Sachin seeks and enjoys privileges like exemption of customs duty on a 'Ferrari' which he got free; Kalyanasundaram quietly sacrificed every bit of his income for the betterment of others. This isn't to diminish Sachin's accomplishments, but to highlight the weight of such selfless contributions.

....Moved by his passion to help others (....and to add a little fun element, perhaps), Super Star Rajinikanth adopted him as his father. He still stays as a bachelor and dedicated his entire life for serving the society.

All our Politicians, Film stars, Business magnates, Cricketers, Press and we all Indians should be PROUD knowing that the American Government has honoured him although many Indians still don't know that such a personality exist amongst us.

Atleast, India if not the whole world  must know about this Great Good Samaritan.

Hat's off Kalayanasundaram... We Indians are extremely proud of you!

Sources:

1. Man of the Millennium
2. 73-year-old Tamil Nadu librarian donated Rs 30 crore to the uneducated poor
3. Simple living, high thinking ~ The Hindu

Free massage: Metro Rush Hour Chronicles - When Chaos Turns into Laughter

Metro Massage ! 

Com'mon...you are not getting a free body massage... this is neither an advertisement. Satisfied?! read on ...

For those who travel in metro, during peak morning hours, rush has a new meaning altogether.
With the introduction of punching system by the new Government, people are in a frenzy to reach their offices in time. Metro of course is the most common choice of transport.

So, these days metros are much more crowded. The main office hubs being at Noida City Centre, Rajiv Chowk and others, there is rush like never before. People get in from all stops leading upto these main hub-stations. Even if one or two passengers get out in between, 10 get in to compensate!! alas, balance is the way of life :P

Now usually there is commotion. People (both Gentlewomen as well Gentlemen) argue. The reason? Oh, damn serious- " He stepped of my feet, get me some room, please get inside,  why are you pushing me and what not"

So as usual I waited patiently for people to get in at Yamuna Bank station from where the entertainment usually starts. Myself taking as little space as possible and taking support of a pole, to avoid pushing or being pushed around.

But, today was different.
There were no fights, no petty arguments, even though people were squeezing in like bees in a honeycomb, or perhaps worse.
Just before the tipping point, a man compressed from all sides and with  hardly a leg on the floor exclaimed - "Wah Yaar, Har Roj Free Ka Body Massage Ho Jata Hai!!" ("Every day I get a free body massage").

(yeah!! Thats more like it !! :D)

And then there was laughter all around. All the tension waiting to be exploded got released. There was peace in the air. And, everyone calmly endured the struggle to get down at their respective stops. All carried the smile up to the ticket punching point  !!


LESSON: "Find humour in every situation to be better & to be in peace"

Short Poem: Sometimes Words Are Not Enough !!!

A short poem: Sometimes Words Are Not Enough !!!

How can sweetness be explained in words,
To one who has never tasted it before.

How can the vastness of the ocean be articulated,
if only a well is all that is seen.

How to use reason,
with one who is drowned in delusion.

How to find peace,
unless the fire of jealousy is to cool.

Our eyes will see only wonders
here and now,
Our minds will conceive only joy
here and now,
If only we could accept what is, as is
if only we could forgive...
If only we could love...

Sometimes words are not enough,
to make you feel that ''All is Well.''

Sometimes all it takes is time,
perhaps a touch, a smell, or sound.

Things I can't put them in words,
Hope you can listen through my heart.